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Every year, at the end of the summer, Nettle plants (Urtica dioica) adorn themselves with cluster of tiny seeds, packed with a healing potential many of us are yet to discover.
The benefits of nettle seeds have some overlap with those of the leaf, both being strengthening, mineral rich, great for skin and hair and for supporting the kidneys. But whereas the leaf is gentler and more nourishing, the seed packs more of a punch.
Nettle seeds are adaptogens. They help with the general stress response, they strengthen the adrenals, and they’re loaded with minerals and trace elements. Useful for chronic exhaustion, adrenal fatigue and burnout, nettle seeds have also been used to aid kidney function. They are tropho-restorative for the adrenal glands and kidneys; this means they will help rebuild the function of these glands and organs.
As the endocrine glands work together to maintain a subtle balance in the body, often a medicine that affects one of them will have a knock on effect throughout the entire system. So nettle seeds can help harmonise the whole of the endocrine system, though their primary action is to balance the adrenals.
I recommend practicing a sovereign herbal dosage approach. Scan QR code on side of bottle to learn how to « meet the medicine » aka getting the right dosage for YOU.
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