Scotland's unique
field-to-bottle herbal remedies
supporting mothers
in pregnancy, birth and postpartum
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Learn how to “meet the medicine” to create potent and lasting results.
I developed this Sovereign Herbal Dosage digital guide in response to the most frequently asked question in my emails and direct messages: "How much herbal medicine should I take?" As you may have already guessed, there is no universal answer, and that's actually a positive thing! Herbal practitioners have diverse approaches to herbal dosage. This guide presents the approach that personally resonates with me the most, and is the one that consistently produces effective results for the people I work with.
In this guide, you will discover the guiding principles behind my sovereign herbal dosage approach vs. the mainstream approach and a step-by-step technique to help you "meet the medicine", whatever the remedy you choose to engage with.
Please note: get free access to the guide when you buy remedies (QR code on bottles & tea bags)