UPLIFT – Rise & Thrive Bundle

For daily vitality and emotional strength.

A heart-opening duo of Nettle Seed and Hawthorn tinctures.

Nettle nourishes deep energy while Hawthorn steadies and strengthens the heart.

A gentle tonic for rebuilding, rising and thriving through the seasons.

Wrapped in a reusable pouch, ready to gift.

Nettle Seed Tincture:

Every year, at the end of the summer, Nettle plants (Urtica dioica) adorn themselves with cluster of tiny seeds, packed with a healing potential many of us are yet to discover.

The benefits of nettle seeds have some overlap with those of the leaf, both being strengthening, mineral rich, great for skin and hair and for supporting the kidneys. But whereas the leaf is gentler and more nourishing, the seed packs more of a punch.

Nettle seeds are adaptogens. They help with the general stress response, they strengthen the adrenals, and they’re loaded with minerals and trace elements. Useful for chronic exhaustion, adrenal fatigue and burnout, nettle seeds have also been used to aid kidney function. They are tropho-restorative for the adrenal glands and kidneys; this means they will help rebuild the function of these glands and organs.

As the endocrine glands work together to maintain a subtle balance in the body, often a medicine that affects one of them will have a knock on effect throughout the entire system. So nettle seeds can help harmonise the whole of the endocrine system, though their primary action is to balance the adrenals.

Ingredients: Nettle seeds extracted in ethanol and filtered water.

Hawthorn Tops Tincture:

A standout for the heart, both physically and emotionally. Along with the Hawthorn berries typically harvested in Autumn, Hawthorn is a potent yet gentle cardiotonic and cardioprotective, as well as being antioxidant, relaxant, hypotensive and diuretic.

Ingredients: Crateagus leaves and flowers extracted in medical-grade ethanol and filtered water.