From Chaos to Calm: Postpartum planning guide

Postpartum starts the exact moment your baby emerges from your womb, and does not have a defined end. Once postpartum, always postpartum. Postpartum is the period of time mothers are born. A transformation from maiden to mother, and to mother again. For some, it takes months, not weeks. For others, it takes several years. Postpartum is a time to rest and recover and find rhythm so that you can focus on getting to know your baby, getting to know yourself as a new mother and getting to know your partner as a new father (and vice versa).

Our culture is generally not supportive of an extended protected time after birth.

It is time to reclaim this time for yourself by getting really clear on what you want from this sacred time.

In this guide, you will learn why postpartum planning is essential and what you can do to prepare for calm & nurture after birth.