Iron Tonic

Constipated from iron tablets? 🤢💩Try this instead! This iron tonic is a traditional trusted remedy for diagnosed iron-deficiency both in pregnancy and postpartum. I learnt this recipe from Carole Guyett, who herself learnt it from herbalists Janet Hicks and Brian V. Lamb. I adapted it to include fresh nettles.

It provides a good source of iron with apricots and nettles slowly cooked in molasses, as well as optimising the body’s natural ability to absorb iron from other foods thanks to a blend of tinctures to facilitate absorption.

Ingredients: apricots, molasses, red wine, Zingiber officinalis, Gentiana lutea, Serenoa serulata, Rumex crispus, Turnera diffusa, Urtica dioica, Capscicum minimum.

I recommend practicing a sovereign herbal dosage approach. Scan QR code on side of bottle to learn how to « meet the medicine » aka getting the right dosage for YOU.

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Small batch. Field to bottle process. Limited quantities.

Disclaimer:

None of this information is intended to be interpreted as medical advice. Remember that you are the sole authority of your own body. Do your own research, and make your choices in your full power.