​Vital Spring: Seasonal Body Balancing Bundle Tea + Tincture + 5-day Protocol

Vital Spring: Seasonal Body Balancing Bundle is your guide to to aligning Body & Season. An Anthroposophic Approach to Seasonal Renewal with Birch Leaf Medicine (Tea + Tincture) + 5-Day Vital Spring Protocol.

The Vital Spring Bundle contains:

• 1 bottle of Birch Leaf Tincture (50ml)
• 1 bag of Birch Leaf tea (50g)
• 1 digital guide to deepen your understanding of body/season balancing
• 1 digital 5-day protocol guide to follow along

Why Prepare for Spring?

As winter recedes and the light strengthens, the body undergoes a natural transition. In anthroposophic medicine, this shift is seen as a movement from contraction to expansion, from the inward forces of winter to the outward expression of spring. Just as the earth thaws and awakens, so too does our internal system, particularly the liver, gallbladder and lymphatic pathways.

In winter, our metabolism slows, and heavier foods support warmth. As spring arrives, we experience increased energy flow, but if the liver is sluggish or overloaded, we may feel:

• Sluggishness, fatigue, or heaviness

• Irritability, headaches, or digestive imbalances

• Skin issues or puffiness from stagnant lymphatic flow

• Allergy-like symptoms due to sluggish elimination

This is where birch leaf plays a key role.

This bundle remedies + 5-day guided protocol introduces a holistic approach to spring preparation, using Birch Leaf Tea & Tincture + practices as a gentle aid in this transition. Rather than forcing the body into a harsh detox, we focus on rhythmic support, warmth, nourishment and harmonising with nature’s unfolding process.

I recommend practicing a sovereign herbal dosage approach. Scan QR code on side of bottle to learn how to « meet the medicine » aka getting the right dosage for YOU.

Need help? Book a consultation

Small batch. Field to bottle process. Limited quantities.

Disclaimer:

None of this information is intended to be interpreted as medical advice. Remember that you are the sole authority of your own body. Do your own research, and make your choices in your full power.